Today is the 15th of March, Saturday, and I just took down my Christmas lights. It has been about 80 days since 12/12 and the weather was only good enough today to make this move.

I was out of town all week on business that included going to Indy and Lansing, MI. The trip to Indy was for the National Sales Meeting. talk about a challenge - alcohol and food. But I managed to stay the course, stay on my diet and not drink.

My clothes are telling me a little weigh has been lost. Again - no scale so no proof.

Will continue to try to maintain as the positive feelings are pretty good.